Keʻokeʻo ʻAnuanu Māmā Kūpono me ke Kōnane no ka Ao ʻŌmaʻomaʻo

He kūʻai ʻano māmā i nā hōʻike ʻano māmā me ke kōnane, he mea maikaʻi no nā kanaka e makemake ana i ka noʻonoʻo maikaʻi. ʻAʻole ʻo kēia mea o ka hale kūʻai no nā hōʻike wale, akā hāʻawi hou iā ia i ke kūʻai, ke kūʻai ʻana i nā huaʻōlelo, a me ke kūʻai ʻana i nā huaʻōlelo a i nā huaʻōlelo. Me ke kūʻai Phelp, loaʻa iā ʻoe ke kūʻai maikaʻi e hoʻohana ai i nā hōʻike maikaʻi i lōkahi me nā waihona o ka waihona. ʻO kēia kūʻai e hāʻawi ai i nā smoothie a i nā soup maikaʻi, hāʻawi kēia kūʻai i nā mea a pau. A i kēlā, ke kōnane e hāʻawi ai i ke ʻano maikaʻi o ka hoʻohana a me ka hoʻopaʻa. No laila, e ʻimi nei mākou i ke ʻano o kēia kūʻai no nā kanaka e pakuʻi ai i ka noʻonoʻo.

He aha nā mea e hāʻawi ai i kēia kūʻai ʻano māmā i nā hōʻike i ka ʻano māmā no nā kanaka e pakuʻi ai i ka noʻonoʻo?  

Nā mea nui o kākou e makemake ana i ke ola e makemake ana i ka ʻai maikaʻi a e noho pono. Hōʻoia kēia i ka hoʻohana ʻana i ke kīkā ʻōlelo holoʻi, e hana ai i ka wai ʻōlelo ma ka hale ma mua o ka ʻōlelo ʻana i nā wai ʻōlelo kūpono i ke kūkū. He wai ʻōlelo hou, he wai ʻōlelo maikaʻi i nā nutriente, maikaʻi no kā kākou kino. E kala mai, he wai ʻōlelo ʻōlena ka wai ʻōlelo ʻōlena, e hāʻawi ai i ka vitamin C, e kōkua i ka ʻauhau ʻōlelo o kā kākou kino e kū pono. I kēia manawa e hoʻohana ana ʻoe i ke kīkā ʻōlelo o Phelp, e hoʻopili ʻoe i nā huaʻōlelo a me nā lauʻōlelo. E hōʻoia kēia i ka hoʻopili ʻana i ke kīkā ʻōlelo o spinach me nā huaʻōlelo e hana ai i kahi smoothy maikaʻi o ke kaula. E hoʻomaʻemaʻe hou kēia kīkā i ka manawa. ʻAʻole pono e kākā a me ke hoʻopili ʻana i nā mea i loko o nā kīkā ʻē aʻe, akā i kēia kīkā wale nō. E hōʻoia kēia i ka hana ʻana i ka ʻai he mea hauʻoli! Hiki ke kōkua i nā keiki i kā lākou wai ʻōlelo, e kōkua i ka ʻai maikaʻi. A i kēia manawa, ke hana ʻoe i kāu wai ʻōlelo, e ʻike ʻoe i nā mea e hana ana i loko. ʻAʻole he kūkū i loko o nā kūkū a i ʻole he kūkū i loko o nā kūkū. E hoʻomau ʻoe i nā mea e hana ana i loko o kāu kino. He mea nui kēia no ka hoʻoponopono ʻana i ka ʻai. Mea wai wai lima me nā pākaukau, ʻo ia ka ʻano maikaʻi loa, ʻo ia hoʻi ma mua o nā keiki a i ʻole nā kanaka i kā lākou mana i kūpālā. Hiki iā ʻoe ke hoʻopā i ka wai ʻōlelo ma nā kūpālā ma ka ʻōlelo ʻole. No laila, inā makemake ʻoe i ka ʻoluʻolu o ka ʻai maikaʻi, ʻo ke kōkō ʻōlelo pū ʻano o Phelp ke kōkō ʻōlelo maikaʻi.

Nā pilikia māmā o nā kōkō ʻōlelo pū ʻano a me nā ʻano e hoʻolāʻau ʻia

I kekahi manawa, hānau ana nā kānaka i nā pilikia i ke hoʻohana ʻana i nā juicer. He mea maʻamau ka ʻole o ka hoʻopau ʻana. Inā ʻaʻohe hoʻopau ʻia ma mua, e pūʻihi a e paʻa i ka hōʻike. E hoʻomākaukau i kēia e hoʻopau ai i nā ʻāpana ma mua i ke hoʻohana ʻana. I kēlā manawa, ʻaʻohe hōʻike e kū a e ʻoi aku ka hāʻule i ke kūkū. He pilikia hou nā juicer e kūʻē. Inā hoʻohōʻo ʻia ka juice i ke au ʻaoʻao o ke kakahiaka, e wāwae i ka hale! Hoʻopau ʻia kēia e hoʻohana i kēlā wā i ke ao o ke ao, inā he ʻano no ka lōʻihi o ka ʻōlelo. Hānau kekahi i nā juicer e hana ʻole i nā huaʻōlelo a me nā lauʻī i nā huaʻōlelo. E like me nā karōt e kūʻē, inā ʻaʻohe kūkū ma mua, e kūʻē i ka mīna. E kau i kēlā e kau i kēia i nā kūkākūkā i nā Phelp juicer. E kōkō mai i kēia i kā mākou e hoʻomākaukau ai i nā huaʻōlelo no ka hana maikaʻi loa. A i kēlā, hānau kekahi i nā kānaka e ʻole o ka ʻike i kā mākou e hoʻomaʻamaʻa ai i ka juice ma hope. Ka hou ʻōlelo i ka hou ʻōlelo, e inu i kēia ma mua. Inā hoʻomaʻamaʻa ʻia, e hoʻomaʻamaʻa i kēia i kēlā ipu ʻōpū i ka hōʻike. Inu i kēia i kēlā lā e loaʻa ai nā vitamin. Ma kēia mau kōkua, e hana i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia i kēia......

He aha nā mea e kūkā i kēia i nā juicer i nā hana mua

Inā kūkā i kēia i nā hana mua  mea hui wai wai , e ʻike i ke mea e hana ai i kekahi mea maikaʻi. He mau kūkākūkā o Phelp’s e kōkua i ka noho ʻōmaʻomaʻo. Mua, ke kikoʻī o lākou. He kikoʻī kūpono a hānau ʻole i ka pilikia, e hana ai i ka hoʻohana ʻeʻe. Hāwai i kēlā lima āpōpō i kēia lima e hōʻike ai. Maikaʻi loa no nā keiki a i ʻole nā mea e lelei ʻole i ka hoʻolako ʻana i nā mea mākū. Ke lua, he ʻano e hoʻohana i nā huaʻōlelo a me nā lauʻī pūʻiwa. Hiki i Phelp’s ke hoʻopāʻani i nā huaʻōlelo mākū maoli a me nā lauʻī pūʻiwa kūpono. No laila, hana ai i nā hōʻike ʻōmaʻomaʻo āpōpō! E ʻike i kēia e hana ai i ka waihona ʻeʻe. He mea maikaʻi i kēlā e hāʻawi ai i nā māhele e wehe ai ma mua, e waihona ai i ka wā i lalo. Ua hoʻoponopono ʻia ʻo Phelp’s e hōʻike i ka wai i lalo a i ʻole i ka ʻōmākau. E hoʻomākaukau i ka wā, e hoʻomākaukau i ka hale kūʻai. A i kekolu, he mea nui ke ʻanō. Ua hoʻoponopono ʻia ʻo Phelp’s e noho i ka pākaukau ʻaʻole i kaha i ka wao. Maikaʻi loa no nā hale kūʻai iki. I ke pau, pehea ka waihona o ka wai i kēlā manawa. He waihona liʻiliʻi ka waihona, e hana ai i ka ʻohana i kēlā manawa. Ua lōʻihi ka waihona o Phelp’s, a hiki i nā mea āpōpō ke hoʻomaikaʻi i ka wai maikaʻi i kēlā manawa. Ua hana āpōpō kēia i ka hoʻopāʻani o Phelp’s i kekahi mea maikaʻi no ka noho ʻōmaʻomaʻo.

Pehea e hoʻōlaʻi ai i nā pākuʻi e hoʻokūʻai ai i nā hoʻopāʻani ʻano ʻelua a i ʻole i nā mea

Inā e hana ana i ke kūkākūkā a e kūʻai aku ana i nā juicer pakuhi, e ʻike i ka māhele o ka lōkahi o ka pono. E kūʻai i nā juicer ma ka ʻōlelo kūkākūkā e hoʻomākeka i ka uku, no laila e hāʻawi i ka uku i nā kūʻaiʻāina e makemake ai. ʻO Phelp ke kōkua i nā hōʻike no nā kūkākūkā. E kūʻai i nui mau i kēia manawa, e loaʻa ai kēlā me kēlā ma ka uku iki. No laila e hāʻawi i ka uku i ka ʻano hāʻawi ʻole a e hoʻomaikaʻi i ka pono. E like me ka kūʻai ʻana i nā mea kūʻai ma ka ʻōlelo kūkākūkā akā no nā juicer! E ʻimi i kēlā me kēlā i makemake ai nā kūʻaiʻāina ma kēia ʻaoʻao. Inā he makemake i nā mea maikaʻi no ka noho ʻana, e hoʻouna i kēia ʻaoʻao i nā juicer o Phelp e hoʻohana ʻia e hana i nā mea inu maikaʻi. E hoʻohana i nā kiko kūʻaiʻāina e hōʻike i ka hana maikaʻi a hana ʻole. E hoʻopili i nā kīkīkī i nā mea inu a me nā smoothie. E hoʻohōʻo i nā kūʻaiʻāina, e kūʻai i nui. E hāʻawi i nā hoʻonohonoho e kōkua. E like me ka kūʻai ʻana i se juicer, a e hāʻawi i ke kūkākūkā o nā kīkīkī ma ka ʻōlelo kūkākūkā. E kōkua i ka hoʻohana ʻana i nā mea hou, a e hōʻoia i ka hana maikaʻi. E mālama i nā kūkākūkā a me nā hoʻonohonoho. E ʻike i kēlā me kēlā i makemake ai a i ʻole ai e hoʻoponopono i nā kūkākūkā ma hope. E mālama i kēia mau mea, e hoʻomaikaʻi i nā māhele a e hāʻawi i ka uku o kekahi huahana maikaʻi e like me ke juicer o Phelp.

Nā ʻIke ʻAna o nā Kūʻaiʻāina i ke Juicer Pakuhi o Phelp

Nui nā mea i hoʻohana ʻia ai ke juicer pakuhi o Phelp  mea hoʻoheheʻe juicer kūkākūkā, ke kōkua kūpono ma mua. Aloha nā kūʻai aku i ka hoʻohana maikaʻi. ʻO nā mea i ʻōlelo ʻino lōkahi, he maikaʻi ka hana o ka pākaukau, e hana i ka hoʻopākaukau i ka wai ʻōpū i ka manawa pōkole. Hiki i nā keiki ke kōkua i ka hale kūʻai! Makemake nā kānaka i ka hana o ka pākaukau i nā huaʻōlelo a me nā lau, he hana hou i nā kaula. ʻO nā mea i ʻōlelo ʻino lōkahi, e hoʻomāmā i nā ʻano o nā mea i hoʻopākaukau ʻia, e like me ka spināki a me nā āpōlō no ka wai hoʻomāmā, a i nā kārōt a me ka jinjā no ka wai pīkō. He ʻano hou i kēlā me kēia! E hoʻolālā hou i ka hoʻopaʻa ʻana i ka wai. Ma hope o kēia lā mākaukau, ʻaʻohe makemake i ka wai hoʻopaʻa i ka manawa loa. He maikaʻi ka hoʻopaʻa ʻana o Phelp’s, hoʻopaʻa i ka manawa pōkole, ʻaʻohe pilikia. ʻO nā mea i ʻōlelo ʻino lōkahi, hoʻopaʻa i ka wai a i kēlā me kēia, a i ka dishwasher, ʻaʻohe pilikia. ʻO nā poʻe i kūʻai aku i kēia, e hoʻolālā i ka wai maikaʻi mai i kēlā me kēia, ʻaʻohe wai kūkaʻi, a he maikaʻi ka hoʻohana ʻana. I kēia manawa, ʻo nā kūʻai aku i kēia, he maikaʻi ka hoʻohana ʻana, a he maikaʻi ka hoʻohana ʻana i nā wai maikaʻi, a he maikaʻi ka hoʻohana ʻana i nā ʻano hou. He maikaʻi ka hoʻolālā ʻana i ka hoʻohana ʻana o Phelp’s, ʻaʻohe wai kūkaʻi, akā he ʻano o ka hoʻohana ʻana i ka wai maikaʻi, a he ʻano o ka hoʻohana ʻana i nā wai maikaʻi ma ka hale.